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	<title>Mattress Tips &#187; spinal stenosis</title>
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	<description>You Will Use It Every Night, So Get It Right!</description>
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		<title>Adjustable Beds &#8211; Not Just For Hospitals</title>
		<link>http://mattress-tips.com/adjustable_beds_not_just_for_hospitals.php/</link>
		<comments>http://mattress-tips.com/adjustable_beds_not_just_for_hospitals.php/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 15:12:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mattress]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[spinal stenosis]]></category>
		<category><![CDATA[spondylolisthesis]]></category>

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		<description><![CDATA[People, those who have pain in their backs should be careful in choosing the type of adjustable bed and mattress for sleeping on.
There are a number of options to adjust these beds to different positions, this is why the name is &#8220;adjustable&#8221; bed. These beds are also known as Semi-Fowler beds,and can be operated manually [...]]]></description>
			<content:encoded><![CDATA[<p>People, those who have pain in their backs should be careful in choosing the type of adjustable bed and mattress for sleeping on.</p>
<p>There are a number of options to adjust these beds to different positions, this is why the name is &#8220;adjustable&#8221; bed. These beds are also known as Semi-Fowler beds,and can be operated manually as well as electrically.</p>
<p>Patients will get their ultimate comfort by using these adjustable beds. These adjustable beds also come with luxury foam mattresses.</p>
<p>Functioning of Adjustable Beds</p>
<p>Sleeping on these adjustable beds may be more comfortable for the patients with different types of back problems, as the bed is slightly inclined to an angle of 30 to 45 degrees. In this case with the help of adjustable beds, the upper part of the body is positioned higher than the lower part when sitting in a recliner.</p>
<p>There is also some support under the knee which helps the knee to bend at a slight angle. With the help of this combination (i.e. the upper part of the body inclined at some angle and the support at the knee) helps a lot in relieving the stress off the lower back. This position of the bed provides support to the curves of the spine and thus the entire body feels to be relieved.</p>
<p>There are also different luxury foam mattresses for these adjustable beds. A Split-top foam mattress is one such type of luxury foam mattresses for adjustable beds, which allow people to adjust the head and feet according to the ultimate comfort of sleeping, independent of their sleep partner.</p>
<p>Nowadays there are also different electronically controlled adjustable beds available in the market, with the help of advanced technology and precision engineering. These types of electronic beds come with a full range of relaxing positions i.e. it allows the patients to position the bed easily in different position while reading, watching television, talking on phone and relaxing, which relieves their muscle strain. Patients can even control the adjustments of the bed with the help of remote controls.</p>
<p>Benefits of adjustable beds</p>
<p>There are lots of benefits of using adjustable beds. Adjustable beds provide help not only to the patients but also to anyone who feels more comfortable in relaxing in an inclined position or while sitting on a recliner with his feet up rather than lying on an ordinary flat mattress.</p>
<p>People, those who have Degenerative spondylolisthesis, Osteoarthritis and Spinal stenosis, for them sleeping in a reclining position can make it easier to sleep comfortably all through the night.</p>
<p>If the patient feels that his or her night&#8217;s rest is being hampered by sleeping on an ordinary flat mattress and feels better to relax in a recliner that gives the ultimate comfort to the patient, then it is very important to consider the option of an adjustable bed. There are different types of bed or mattress&#8217;s that work for all patients with back problems.</p>
<p>The patient&#8217;s own choice of sleeping comfort helps in determining which type of bed or mattress will be the best and will relieve the pain or stiffness in the lower backbone.</p>
<p>About the Author:</p>
<p>Tyson J Stevenson creates useful articles &#038; reviews on a wide variety of everyday subjects. Expect to see his name often. View further samples of his work at My Adjustable Bed &#038; Adjustable Beds</p>
<p>Written By: Tyson J Stevenson</p>
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		<title>An Introduction to Adjustable Beds</title>
		<link>http://mattress-tips.com/an_introduction_to_adjustable_beds.php/</link>
		<comments>http://mattress-tips.com/an_introduction_to_adjustable_beds.php/#comments</comments>
		<pubDate>Tue, 21 Aug 2007 15:13:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mattress]]></category>
		<category><![CDATA[asthma]]></category>
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		<category><![CDATA[King]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[phlebitis]]></category>
		<category><![CDATA[queen]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[spinal stenosis]]></category>
		<category><![CDATA[spondylolisthesis]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[varicose veins]]></category>

		<guid isPermaLink="false">http://mattress-tips.com/an_introduction_to_adjustable_beds.php/</guid>
		<description><![CDATA[Adjustable beds, also known as Semi-Fowler beds, can be adjusted in position to suit the requirements of the user. Those who have medical conditions that require them to sleep in certain positions generally use adjustable beds. They may be also used by those who are temporarily or permanently bed-ridden to make them sleep more comfortably. [...]]]></description>
			<content:encoded><![CDATA[<p>Adjustable beds, also known as Semi-Fowler beds, can be adjusted in position to suit the requirements of the user. Those who have medical conditions that require them to sleep in certain positions generally use adjustable beds. They may be also used by those who are temporarily or permanently bed-ridden to make them sleep more comfortably. Sometimes, even those without medical needs can use adjustable beds just to have a comfortable sleep. </p>
<p>Adjustable beds can be altered into a comfortable position as per the sleepers requirements. They are very comfortable for reading or for watching TV in bed. They are also ideal for people who have bad sleeping problems due to stress, body strain or other discomforts. As the adjustable beds can be molded according to the persons body structure, they provide utmost comfort and relaxation. Adjustable beds are also very strong and can support weights of more than 600 pounds.</p>
<p>Adjustable beds are made in two styles: standard or heavy-duty. Adjustable beds are comprised of two main components: the base and the mattress. There are several features to be considered while buying an adjustable bed: the size of the mattress (twin, queen, king or full) and the type of mattress (foam, latex, coil spring or air). Ordinary mattresses cannot be used on adjustable beds. The mattresses for adjustable beds are also specially designed to suit the human body. This helps to relieve strain on certain parts of the body and proper spinal alignment. They are also provided with adjustable rails on either side. </p>
<p>Adjustable beds come in various guises -the pocket spring mattress or the modern foam mattresses. Adjustable beds can be electronically controlled through a controller. The head, neck, shoulders, upper and lower back, hips, thighs, legs and feet can be comfortably positioned on the bed by adjusting the different parts of the bed. This can be done by the simple touch of a button.</p>
<p>There are several health benefits from adjustable beds. Adjustable beds ease swelling of the legs or edema and ease back pain. They relieve soreness of the body and sooth next and shoulder tension. They also offset acid reflux and nighttime heartburn. They provide relief for certain parts of the body such as the neck, the spine and the knees. Adjustable beds are especially useful for people who have degenerative spondylolisthesis, osteoarthritis, spinal stenosis, asthma, phlebitis, varicose veins, back pain or neck pain. They are also ideal for people who have just undergone surgery. Adjustable beds also make it easier to get in and out of bed; relieve the heart muscle to make breathing easier; soothe stomach muscles and aid in proper digestion; and are also ideal for passive back stretching, etc. Some adjustable beds also have built-in massaging motors in the automatic as well as manual modes.</p>
<p>There are many kinds of adjustable beds in the market, which can be chosen as per the personal requirements of the user. There is no single type of adjustable bed that is suitable for everyone. Professional medical advice can also be sought before buying an adjustable bed. The right kind of bed is all the more important for people who are bed-ridden or to those who have to remain in bed for long hours. Adjustable beds are also available for children with disabilities.</p>
<p>About the Author </p>
<p>Adjustable Beds Info provides detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable air beds and adjustable bed reviews. Adjustable Beds Info is the sister site of Massage Chairs Web.</p>
<p>Written By: Jimmy Sturo</p>
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		<title>Benefits Of Adjustable Beds</title>
		<link>http://mattress-tips.com/benefits_of_adjustable_beds.php/</link>
		<comments>http://mattress-tips.com/benefits_of_adjustable_beds.php/#comments</comments>
		<pubDate>Sat, 26 May 2007 14:06:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mattress]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[Semi-Fowler]]></category>
		<category><![CDATA[spinal stenosis]]></category>
		<category><![CDATA[spondylolisthesis]]></category>
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		<description><![CDATA[Choosing a comfortable bed and mattress 
The type of bed and mattress is a critical decision for people with back problems. While little is known about the type of mattress is good for the back and little medical information about adjustable beds, there are still a lot of questions as to whether or not an [...]]]></description>
			<content:encoded><![CDATA[<p>Choosing a comfortable bed and mattress </p>
<p>The type of bed and mattress is a critical decision for people with back problems. While little is known about the type of mattress is good for the back and little medical information about adjustable beds, there are still a lot of questions as to whether or not an adjustable bed is a better alternative for flat mattresses for people suffering from back problems. </p>
<p>How an adjustable bed works </p>
<p>As the name implies, adjustable beds (also called a Semi-Fowler bed), can be attuned to various positions. Sleeping slightly inclined gives comfort to people with back problems with the upper body slightly elevated than the lower body and support to the knees at a slight angle. This position eases some stress off the lower back. It provides support to the spinal curves and lightens the pressure on the entire body. </p>
<p>Potential benefits of an adjustable bed </p>
<p>An adjustable bed provides comfort sleeping slightly inclined compared to lying on a regular flat mattress. How certain back conditions can be lightened up and give more comfort provided to people are seen in the following situations </p>
<p>* Degenerative spondylolisthesis. Adjustable beds reduces the pain discomfort in the lower back allowing a comfortable sleep the rest of the night. </p>
<p>* Osteoarthritis. This back problem is accompanied by stiffness and sore during the morning. Adjustable beds give better support by lessening compression in the joints. </p>
<p>* Spinal stenosis. People with this back problem find comfort bending forward rather than standing upright. Flat mattresses provide lesser comfort compared to sleeping inclined which is offered by adjustable beds. </p>
<p>After undergoing surgery in the lower back, patients felt more comfort using adjustable beds compared to flat mattresses. </p>
<p>While a patient may not be sure of the benefits from an adjustable bed or is unsure of purchasing a new bed, a possible option is by propping up the upper body by using pillows beneath the knees. </p>
<p>Patient&#8217;s preference should determine the choice of bed and mattress </p>
<p>Sleeping comfort is still the determining factor in the choice of bed or mattress. No particular type of mattress or bed is guaranteed to work for all patients, and no medical studies proves that adjustable beds are preferable. Whatever bed or mattress gives sleep comfort without extra pain is deemed as the best option. </p>
<p>Sleeping or lying down is the only time in which complete relaxation is experienced by the muscles, ligaments and the spine. A person suffering from a back injury needs to have a good sleep in order to help in the healing process. </p>
<p>About the author:</p>
<p>Jan Thomsen is writing health, diet and exercise articles for the 1200 calories diet site and sleep and rest related articles for his Adjustable Bed Review site.</p>
<p>Written By: Jan Thomsen</p>
]]></content:encoded>
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		</item>
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		<title>Best Beds and Mattresses for Back Pain</title>
		<link>http://mattress-tips.com/best_beds_and_mattresses_for_back_pain.php/</link>
		<comments>http://mattress-tips.com/best_beds_and_mattresses_for_back_pain.php/#comments</comments>
		<pubDate>Fri, 20 Apr 2007 12:55:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mattress]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[spinal stenosis]]></category>
		<category><![CDATA[spondylolisthesis]]></category>

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		<description><![CDATA[Happy Birthday To Me  
Beds and mattresses play a very important role in the keeping your back in good shape. After a day full of twists and turns, and bending and straightening, your back requires good rest. Beds and mattresses that do not support the back properly can add to the back strain, besides, [...]]]></description>
			<content:encoded><![CDATA[<p><code>Happy Birthday To Me <img src='http://mattress-tips.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </code></p>
<p>Beds and mattresses play a very important role in the keeping your back in good shape. After a day full of twists and turns, and bending and straightening, your back requires good rest. Beds and mattresses that do not support the back properly can add to the back strain, besides, affecting the quality of sleep. </p>
<p>You can find a large variety of beds and mattresses on the market. Selecting the right kind is a matter of choice, but for patients of back pain, it is necessary that they follow the guidelines given below. </p>
<p>Selecting the Best Beds and Mattresses </p>
<p>It is important for people suffering from back pain to opt for beds and mattresses that support their back and not put it under additional stress or strain. Not much research has been done on the type of beds and mattresses required for patients with back pain. However, it is seen that adjustable beds suit people with back pain better. The angle of inclination can be adjusted to a position where the patient feels most comfortable. Patients suffering from degenerative spondylolisthesis do benefit from an inclined bed with support under the knees. They can tuck in enough pillows or cushions under the knees and adjust the angle of inclination to provide comfort to the painful back. The mattress should be neither too hard nor soft. A firm mattress will provide the support needed for a bad back. </p>
<p>Patients with an osteoarthritic spine stand to benefit from adjustable beds and mattress that are supportive. It is important for such patients to wake up with a relaxed back, since people suffering from osteoarthritic spine normally get up from bed with a very stiff spine. </p>
<p>Normal beds and mattresses for patients with spinal stenosis tend to deteriorate their condition further. Such people are more comfortable bending forward than keeping their back upright. As such, flat beds and mattresses are not suitable for their condition. An adjustable bed can be inclined at an angle that stimulates a forward bending position. A firm mattress will support the spinal stenosis back well.</p>
<p>About The Author</p>
<p>Saurabh Jain is the Executive Editor of Online Back pain resource, www.backpain-resources-online.com. He has developed this site to provide valuable information to people suffering from back pain. This site enumerates different causes and factors related to back pain, guides through the different back pain treatments and suggests exercises for treatments of different types of back pain. The site is a free online resource for back pain and its remedies. The visitors can also find valuable information and reviews about the different equipments and therapies for back pain relief. Visit www.backpain-resources-online.com for more information. </p>
<p>Written By: Saurabh Jain</p>
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		<title>The Unique Benefits of Medical Adjustable Beds</title>
		<link>http://mattress-tips.com/the_unique_benefits_of_medical_adjustable_beds.php/</link>
		<comments>http://mattress-tips.com/the_unique_benefits_of_medical_adjustable_beds.php/#comments</comments>
		<pubDate>Thu, 15 Mar 2007 12:27:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mattress]]></category>
		<category><![CDATA[King]]></category>
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		<category><![CDATA[osteoarthritis]]></category>
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		<description><![CDATA[With more medical advantages, an adjustable bed finds more functions in a hospital or a nursing home. It provides relief to people who are bed-ridden or those who have to stay in bed for long hours and can be adjusted either manually or electrically. There are several health benefits from adjustable beds. Adjustable beds ease [...]]]></description>
			<content:encoded><![CDATA[<p>With more medical advantages, an adjustable bed finds more functions in a hospital or a nursing home. It provides relief to people who are bed-ridden or those who have to stay in bed for long hours and can be adjusted either manually or electrically. There are several health benefits from adjustable beds. Adjustable beds ease swelling of the legs and ease back pain. They relieve soreness of the body and soothe neck and shoulder tension. They also offset acid reflux and overnight heartburn. They provide relief for certain parts of the body such as the neck, spine and knees. Adjustable beds are especially useful for people who have degenerative spondylolisthesis, osteoarthritis, spinal stenosis and other diseases. They are also ideal for people who have just had surgery. Adjustable beds also help in getting in and out of bed; relieving the heart muscle, thus making breathing easier; reliving the stomach muscles and aiding in proper digestion; passive back stretching, and more. Some adjustable beds also have built-in massaging motors in automatic and manual modes.</p>
<p>Medical adjustable beds can also designed to suit the exact requirements of the user. They can be designed to suit the condition of the patient and the exact position the body has to rest on the bed. The bed can also be fitted with a massage system and various other options. Medical adjustable beds are available in twin, queen, king or single sizes and the firmness can also be adjusted as per requirements. They can also be operated electronically by the user and without an attendant.</p>
<p>Medical adjustable beds are particularly useful for disabled, elderly and invalid users, regardless of whether the handicap is permanent or temporary. Their very lightweight control can adjust the head, foot motors, as well as the massaging unit, all simultaneously. </p>
<p>The main components of a medical adjustable bed are: the vertical lifter, the motors, battery backup, retractable cot sides, optional cot side protectors, base cut-outs, locking castors, reflex multi-zone mattress, and therapeutic massage system.</p>
<p>Adjustable beds come in various guises like the pocket spring mattress or the modern foam mattresses. They are also available with the option of screw-in or fixed legs. Fixed-leg beds are more suitable for nursing, allowing positioning the feet of various medical apparatus under the bed.</p>
<p>About the Author </p>
<p>Adjustable Beds Info provides detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable air beds and adjustable bed reviews. Adjustable Beds Info is the sister site of Massage Chairs Web.</p>
<p>Written By: Jimmy Sturo</p>
<ul><a href="http://mattress-tips.com/the_unique_benefits_of_medical_adjustable_beds.php/" title="benefits of medical beds">benefits of medical beds</a><a href="http://mattress-tips.com/the_unique_benefits_of_medical_adjustable_beds.php/" title="health benefits of an adjustable bed with massage">health benefits of an adjustable bed with massage</a></ul><!-- SEO SearchTerms Tagging 2 plugin took 0.482 ms -->]]></content:encoded>
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