Now any sincere knowledgeable mattress salesman won’t push the watching TV or reading in bed, it’s not something that we should recommend. But with today’s lifestyles, this has become a normal way of life for some people. Sitting in bed watching TV, working to make the big deadline is OK, if that’s your choice. But propping up two pillows every 3 minutes is probably not doing any good to your back or any other part of your body for that matter. If this sounds like you, maybe your next mattress purchase should have an adjustable base as well.

There are many “side affects” from poor sleep and sleep habits that might also be a clue for you to check out the benefits of the adjustable bed. Some of the health issues are back problems, neck and shoulder pain, arthritis, circulatory problems, gastric reflux at night, snoring, breathing problems. Not only does an adjustable bed provide serious convenience with regards to helping people in and out of bed but there are many health benefits that can be taken advantage of for anyone.

Tossing and turning at night on their mattress is the most common reason that people don’t sleep well at night. The main reason people toss and turn at night is pressure points; traditional coil and spring mattresses put pressure on different areas of your body causing restricted circulation to those areas, when your body becomes uncomfortable you turn to a new position. Another reason for tossing and turning is improper spinal alignment. All traditional mattresses are flat but our bodies are curved, the traditional mattress fails to offer the lumbar region enough support often allowing your lower back and hips to sink below the rest of your body. This causes pressure and discomfort in that area which causes your body to turn to a new position.

Adjustable sleep systems offer you several great benefits. Obviously, the adjustable base is only that, an adjustable base. To get all the benefits out of your adjustable base you need the proper mattress to work with it. Together they can create a totally pressure free environment while you sleep. Many studies have been done with the space program; the best known is the creation of memory foam. But there is more that was learned from the way astronauts sleep in space. Well our astronauts sleep in a totally pressure free environment experience all the time, floating in space. In studying the way astronauts sleep in space we have discovered a few interesting things. First off, their heads stay slightly elevated allowing for easier breathing. Secondly and probably more importantly, we see that their knees naturally bend and elevate slightly above the heart. This position takes pressure off the spine and allows for increased blood flow to the heart. Only an adjustable bed can mimic this extremely comfortable and healthy position. Keeping your body in our natural sleep position reduces the pressure on your skeletal frame more than 85% ensuring you will get the deepest most restful sleep possible.

What to Look For

An adjustable sleep system consists of two parts, the base and the mattress.

The Base: There are really two types of adjustable beds, the commercial model used in Hospitals and regular consumer models. The commercial product is very heavy duty and usually has rails on the sides to help someone pull themselves up. These models are extremely expensive and are not very esthetically pleasing for home use, unless your health requires it.

- Concentrate on the frame construction; you want the heavy duty construction with the look of an elegant piece of furniture. Preferably, a regular box spring appearance giving you the ability to dress it how you like it. – Look for quality motors at the “head and foot.” Make sure they are UL Listed and CSA approved. Preferably a Freefall Design so the head and foot sections lower by gravity only, this will ensure the motor gets extended life. Also ensure that it’s equipped with insulated rubber wheels for smooth, quiet operation. – A Polarized “Modular” electrical system is the way to go as it ensures you won’t have any stray wires and with the plug-in feature makes service a snap. – Look for at least a 50 degree incline at “both head and foot”, 60 degrees is optimal. – Make sure the legs have threaded glides allowing you to adjust the height of the bed to your liking. – Now depending on your preference, make sure there’s the availability of a massager. I don’t know about you but I like the massager, it provides that little bit extra pampering you need at the end of some days. Some brands you have no choice, either you get it and pay for it or you can’t get it. Having a choice is always nice. – Same goes for the remote, it’s nice to have the choice between wired or wireless.

The Mattress: Your mattress is the single most important component of any bed, adjustable or not, even if your foundation was the corner of 4th and Main. The proper mattress should provide the proper support, pressure relief and spinal alignment even in this situation.

- Many companies only offer coil and spring mattresses with their adjustable bases. This is not exactly the best case scenario. The coil and spring mattresses are not very pliable and don’t really work well with an adjustable base and often need replacing every five years. – There are other very luxurious choices “at a fraction of the price” that you would benefit from with use of your adjustable base. All are designed to offer you pressure relief, proper spinal alignment and a more breathable sleep surface. Air Mattress Beds work well with the adjustable base when they are equipped with horizontal chambers, the chambers follow the contour of the bed nicely. Although this works well, it’s still not the optimal choice. – Try looking at a Memory Foam or Latex mattress, these mattresses are made from highly specialized foams and are more durable and pliable than coils and springs, as a result they will work in unison with the adjustable base to provide you with the ultimate adjustable sleep experience. Not to mention your mattress will most probably last for its intended life and these foam mattresses can go for twenty years. – The final tip is to stay away from the deal that promises, “Mattress Included” rarely does this mean your getting any quality in the mattress they’re giving you. Just “FOAM” doesn’t mean Memory or Latex foam; check it out to make sure.

So depending on your lifestyle or if your health dictates (I hope this isn’t the case) check out all the health and convenience benefits of a quality adjustable bed, but don’t forget the “quality” mattress!!

Why Sleep On Coils and Springs When You Can Sleep On Air?

Cloud 9 Air Mattress Beds are dedicated to bringing the public an affordable alternative for Top Quality Sleep Systems. Our Discount Air Mattress Beds, Adjustable Beds, Talalay Latex Beds, Memory Foam Beds come factory direct for huge savings. Our Top Quality Products can only be surpassed by our mission to provide Superior Customer Excellence. Free Shipping!!

Find out more click: http://cloud9airmattressbeds.com/adjustable_beds.html

About the author:

Neil Teasdale is the Owner of Cloud 9 Air Mattress Beds. Dedicated to helping others understand the immediate and long term life and health benefits of proper sleep habits. We provide the highest quality sleep systems including air mattress beds, adjustable beds, latex beds, memory foam beds, mattress toppers, bed warmers and pillows at very affordable prices with Free Shipping!

Written By: Neil Teasdale

The idea of sleeping on an air mattress bed was first used in hospitals. Patients who were bed-ridden for extended periods of time were able to rest more comfortably, with fewer pressure points and more even support, than on a regular coil spring hospital bed. It didn’t take long before the air mattress beds made their way into the consumer market, allowing the general public an opportunity to benefit from this exciting and revolutionary technology to achieve a better night’s sleep.

With air baffles or chambers in an air mattress bed being the primary method of support, each sleeper can adjust his or her side of the bed to whatever firmness level is most comfortable for them. Why toss and turn with an uncomfortable coils and springs mattress when, with the touch of a button, move into hundreds of relaxing positions. All without creating pressure, stress or strain on your body. Touch a button again and experience a new concept in comfort, while your own personal massage system helps to relieve tired, sore muscles, and reduce everyday tension and fatigue and encourage restful sleep through relaxation.

And with air mattress beds, flipping your mattress is a chore of the past. Over time, with coil and spring mattresses a body impression in the coils will appear if you do not flip your mattress regularly, leading to shorter mattress life. Although some of the comfort materials, like foam rails, ticking and any layered foam in an airbed can take an impression just like any soft material, the air chambers will not. All this leads to years of hassle-free operation and the comfort and convenience to boot.

What to Look For:

Most air mattress beds are constructed in a similar way, using the same basic components. The difference from one manufacturer’s product to another’s is in the design and sophistication of each of these components. The reliability, durability, and quality of these components, and how these components are designed to work together are what make the difference in a top quality product. In all cases, always be sure to check the warranty, good products are usually backed up with a 15-25 year warranty. If you see 3-10 year warranties, keep shopping!

- All air mattress beds use foam rails to surround the air chambers inside the mattress cover. These rails provide the exterior support of the air mattress, giving it its shape and providing the user with the ability to sit on the edge of the bed to put shoes on, etc. The foam rails are absolutely crucial in keeping the air mattress bed corners square and the sides straight and true. Most air mattress bed manufacturers use a straight piece of foam on the side rails, with the ends butting up against each other, this is less desirable as it relies heavily on the mattress cover to provide lateral support for the internal components. — Look for contoured foam rails with concave sides that form a connection and hold the air chambers in place, and actually work in conjunction with the air chambers to keep the mattress square and true. You won’t find any instability or bulging with this type of construction.

- Air mattress beds have air chambers or baffles filled with air to provide the main source of support. Most air mattress bed manufacturers use a one piece baffled air chamber system where the air is distributed throughout the air chamber. The problem with this system is that if you like your mattress soft, you can get a “hammock” effect where your hips are below your head and feet. If you like your mattress firm, you can get a “tenting” effect, where your hips are too high. Either scenario puts too much pressure on the back, doesn’t provide the spinal alignment you need for a restorative sleep and can cause those nagging aches and pains. — Look for dual air chambers, preferably horizontal. Vertical chambers running the length of the bed can still have a “hammock” affect. The preferred horizontally constructed chambers form more naturally to your body providing even and comfortable support while helping to keep your head, neck, and spine in alignment. High quality chambers use tough materials and have a lap seam construction and dialectically sealed for stress resistance.

- All air mattress beds come equipped with a pump to get air in and out of the air chambers. This pump and the handheld control allows you to adjust the firmness level on either side of the bed and “should” have the ability to act as a control system to make adjustments. And a few nice features always help. Many air bed pumps are not that well made and have a tendency to fail at the worst times. — Look for well constructed pumps that can do the job and don’t sound like a leaf blower. Commercial grade pumps designed to last for 15,000 hours of “continuous use”, will do the job but watch for the noise factor. A linear pump means firmness levels can be achieved with a touch of a button with virtually no noise. Allowing comfort levels to be adjusted without waking your partner. Also take a good look at the hand controls, make sure there’s two, one for each of you and look to see if there’s a preset memory function. This is a convenient way to always end up where you are most comfortable.

That’s the basics of the air mattress bed, but there are a few other items that the highest quality air mattress beds have. — Look for an extra layer of “quality” base foam to provide better support and shock absorbing capabilities. Also look for a layer of memory foam on top of the air chambers in the casing or as a pillow top. Finally, you want your air mattress bed to look and feel extremely luxurious and comfortable, most high quality air mattress beds are sewn with a premium Belgian Damask ticking and use a pressure relieving jump and tack stitching quilted to one ounce of Angel Hair.

Now that you’re armed with the knowledge to shop for an air mattress bed, don’t forget to put it in the lineup when it’s time to shop for that new mattress. It’s a must try!! ================= Why Sleep On Coils and Springs When You Can Sleep On Air?

Cloud 9 Air Mattress Beds offers the consumer the knowledge of how Air Mattress Beds, Adjustable Beds, Talalay Latex Beds, Memory Foam Beds are constructed and in what way these specific mattresses give you comfort and provide you with superior health benefits.

About the author:

Learn more click: http://cloud9airmattressbeds.com/air_mattress_beds.html

Neil Teasdale is the Owner of Cloud 9 Air Mattress Beds. Dedicated to helping others understand the immediate and long term life and health benefits of proper sleep habits. We provide the highest quality sleep systems including air mattress beds, adjustable beds, latex beds, memory foam beds, mattress toppers, bed warmers and pillows at very affordable prices with Free Shipping!

Written By: Neil Teasdale

So why not just take the time to really see what options are out there? You will find so many other choices that take advantage of our newest technology, are not only half the price but provide a much healthier environment for you to sleep. All the new types of mattresses and beds are specifically designed sleep systems that provide the right support to minimize pressure to acceptable levels for different body types and sleeping postures, maintaining back and spine alignment. The coils and springs mattresses can only say this when they come with the memory foam pillow top. The coils and springs can’t really “fill in the gaps” to support the parts of your body that do not sink into the coils, such as your lower back.

Coils and springs mattresses’ biggest claim to fame is that the coils work independently so when you move, your partner doesn’t. Great, but how much does that matter if you’re not comfortable and you wake up tired and stiff? And in all honesty, I don’t know anyone who actually “bowls” in bed.

So what are the options out there? There are four different types of new technology sleep systems that really are a great bang for the buck and are very affordable and provide many health and convenient benefits compared to coils and springs.

1) Air Mattress Beds – Air Mattress Beds cradle and cushion your body, providing more even weight distribution without the poking and prodding possible from a standard coil spring mattress. Easy to use handheld controls and a state of the art ultra-quiet air inflation system allow each sleeper to quickly adjust the firmness of their side of the air bed to the perfect comfort level, with just the touch of a button. Imagine, now couples can individually adjust each side of the air bed to the exact firmness and comfort level each partner prefers. (Tip: Look for horizontal baffling and contoured foam edges for quality construction.)

2) Adjustable Beds – Now any sincere mattress salesman won’t push the watching TV or reading in bed, it’s not something that we should recommend. But with today’s lifestyles this has become a normal way of life for some people. So if that’s the case then you really should think about doing it right! With the touch of a button, adjustable beds move into hundreds of relaxing positions. All without creating pressure, stress or strain on your body. Touch a button again and experience a new concept in comfort, while your own personal massage system helps to relieve tired, sore muscles, and reduce everyday tension and fatigue. Encourage restful sleep through relaxation. (Tip: Concentrate on the frame construction, don’t fall for the “mattress included” it’s rarely of any quality.)

3) Latex Beds – Latex mattresses provide the most comfortable sleep surface in the world. Already immensely popular in Europe, Latex Mattresses are beginning to boom here in the United States. More and more Americans are learning about the tremendous advantages of Latex Mattresses everyday. The Talalay Process produces the highest quality, most resilient and consistent latex foam in the industry. Its consistent cell structure and exact density result in the most even firmness and feel possible. You can also buy Natural latex products. (Tip: Look for US made foam with layered construction, as this gives you quality foam and creates a variety of comfort levels to choose from.)

4) Memory Foam Beds – Well I think the word is out on this one, I’m sure you’ve heard all the NASA explanations of why this is used in the Space Shuttle and seen the “handprint” pictures. But, in case you haven’t, Visco Elastic Memory Foam Mattresses utilize amazing, space age and NASA developed Visco Elastic Memory Foam. Visco Elastic Memory Foam is temperature sensitive. It actually reacts to the heat produced by your body, conforming to your body in a way no other material can. Where your body is making the most contact with the memory foam, the foam reacts and becomes softer. Where your body is making less contact, the foam stays cooler and remains more firm. The result is pressure being evenly distributed throughout the sleeper’s body, leading to fewer pressure points and a more restorative sleep. (Tip: Again, look out for problem European foam; US made Sensus with layered construction for the same quality and comfort level benefits.)

All of these new age sleep systems can be purchased for a fraction of what a coils and springs mattress goes for and depending on the mattress, you can adjust the foam layers to personalize your comfort level as you please. And don’t forget about the many major sleep benefits from all the sleep system technology. You just can’t miss, if you have to purchase a mattress or sleep system, you owe it to yourself to check these out, not only for your health but for your pocketbook too, ouch again!

Tune in to my next articles where I’ll break down what to look for in each of the new age sleep systems.

Why Sleep On Coils and Springs When You Can Sleep On Air?

Take time to consider the highest, quality, luxury and convenience of air mattress beds, adjustable beds, latex beds and memory foam beds, including mattress toppers and pillows.

Cloud 9 Air Mattress Beds, for more information click http://cloud9airmattressbeds.com

About the author:

Neil Teasdale is the Owner of Cloud 9 Air Mattress Beds. Dedicated to helping others understand the immediate and long term life and health benefits of proper sleep habits. We provide the highest quality sleep systems including air mattress beds, adjustable beds, latex beds, memory foam beds, mattress toppers, bed warmers and pillows at very affordable prices with Free Shipping!

Written By: Neil Teasdale