Mattress Tips

According to “Better Homes and Gardens,” most of us replace our mattresses every 8 to 10 years. Trying to pick the right mattress for you, one that you want to sleep on for the next 10 years, can seem like a daunting task. You spend 1/3 of your life sleeping, make it a comfortable 1/3.

As we’re about to show you, it can be as easy as choosing the next show to TiVo.

The first question you may be having is, “do I need a new mattress?” This one is probably the easiest. Ask yourself if you are sleeping well at night. Do you feel rested in the morning or do you need five cups of coffee before even thinking about getting ready for your day? If so, chances are you do need a new mattress.

The age of your mattress could also be a factor. Chances are you have dust mites, and dust mites can actually double the weight of your mattress in ten years. We won’t go into detail about that here, but you get the point. This along with mold and mildew can create havoc on allergies and asthma.

Some of the most common indicators of needing a new mattress are:

mattress is too lumpy

mattress is too soft/hard

mattress is too old

mattress is just not comfortable

Ok, so you decided that you do need or want a new mattress. The first thing you need to do is decide on what size you want. If it’s the same size as you already have, you’re ahead of the game.

If you have decided to move up in size, a simple way to see how your new mattress will fit is to move the old bedding and mark the area where the new bed will sit. You can do this using towels, sheets, or even an outline in string.

If you want to really get creative, buy yourself some graph paper and organize all of your bedroom furniture. Draw out your bedroom dimensions and on another sheet cut out your furniture to scale. Then you can organize your whole bedroom without lifting anything heavy.

Here are some of the more popular mattress dimensions to help get you started.

Twin: 38″ x 75″ Extra-Long Twin: 38″ X 80″ Double/Standard/Full Size: 53″ x 75″ Queen: 60″ x 80″ King: 76″ X 80″ California King: 72″ x 84″ (Recommended for people over 6’4″)

Important Tip: Remember these sizes can vary by manufacturer and don’t forget headboards and foot boards can add several inches to these dimensions.

When it comes to beds and mattresses, the softest are not always the best. This almost always comes down to personal preference. Your going to have to “test drive” your mattress. Don’t be shy, and don’t be afraid t ask the sales staff to leave you alone while you try out the mattresses.

If someone will be sleeping with you, bring them along. Above all, the mattress should support your spine and should not interfere with your pressure points.

Check the number of coils the mattresses has. The higher number of coils the better the mattress will wear. Generally, 300 coils for a double and 350-800 for a queen. A king size mattress can range from 400 to 900 coils.

You’ll also want a few fabric and padding layers and a pillow top.

Many recommend going to a local mattress store and test the ones you like, then go online to stores like were you can find better deals.

When you’ve found the perfect mattress, you need the perfect frame. You want a good solid frame. One that will sufficiently support the mattress and box spring.

Now, go buy yourself some nice new sheets to go with your brand new mattress!

About the author:

You can find beds, mattresses and box springs along with bedroom furniture, living room furniture, and dining room furniture in a variety of styles and wood types at http://www.GreatPriced Furniture.com

Written By: Matt Trostle

Adjustable beds, also known as Semi-Fowler beds, can be adjusted in position to suit the requirements of the user. Those who have medical conditions that require them to sleep in certain positions generally use adjustable beds. They may be also used by those who are temporarily or permanently bed-ridden to make them sleep more comfortably. Sometimes, even those without medical needs can use adjustable beds just to have a comfortable sleep.

Adjustable beds can be altered into a comfortable position as per the sleepers requirements. They are very comfortable for reading or for watching TV in bed. They are also ideal for people who have bad sleeping problems due to stress, body strain or other discomforts. As the adjustable beds can be molded according to the persons body structure, they provide utmost comfort and relaxation. Adjustable beds are also very strong and can support weights of more than 600 pounds.

Adjustable beds are made in two styles: standard or heavy-duty. Adjustable beds are comprised of two main components: the base and the mattress. There are several features to be considered while buying an adjustable bed: the size of the mattress (twin, queen, king or full) and the type of mattress (foam, latex, coil spring or air). Ordinary mattresses cannot be used on adjustable beds. The mattresses for adjustable beds are also specially designed to suit the human body. This helps to relieve strain on certain parts of the body and proper spinal alignment. They are also provided with adjustable rails on either side.

Adjustable beds come in various guises -the pocket spring mattress or the modern foam mattresses. Adjustable beds can be electronically controlled through a controller. The head, neck, shoulders, upper and lower back, hips, thighs, legs and feet can be comfortably positioned on the bed by adjusting the different parts of the bed. This can be done by the simple touch of a button.

There are several health benefits from adjustable beds. Adjustable beds ease swelling of the legs or edema and ease back pain. They relieve soreness of the body and sooth next and shoulder tension. They also offset acid reflux and nighttime heartburn. They provide relief for certain parts of the body such as the neck, the spine and the knees. Adjustable beds are especially useful for people who have degenerative spondylolisthesis, osteoarthritis, spinal stenosis, asthma, phlebitis, varicose veins, back pain or neck pain. They are also ideal for people who have just undergone surgery. Adjustable beds also make it easier to get in and out of bed; relieve the heart muscle to make breathing easier; soothe stomach muscles and aid in proper digestion; and are also ideal for passive back stretching, etc. Some adjustable beds also have built-in massaging motors in the automatic as well as manual modes.

There are many kinds of adjustable beds in the market, which can be chosen as per the personal requirements of the user. There is no single type of adjustable bed that is suitable for everyone. Professional medical advice can also be sought before buying an adjustable bed. The right kind of bed is all the more important for people who are bed-ridden or to those who have to remain in bed for long hours. Adjustable beds are also available for children with disabilities.

About the Author

Adjustable Beds Info provides detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable air beds and adjustable bed reviews. Adjustable Beds Info is the sister site of Massage Chairs Web.

Written By: Jimmy Sturo

This article provides a detailed review of popular adjustable beds available for purchase both on and off-line. Prominent adjustable bed manufacturers include Craftmatic, Sleep Comfort, Sealy, Tempur Pedic, and Spring Air.

Craftmatic Adjustable Beds The Craftmatic Adjustable Bed Company has been in the marketing of adjustable beds for more than 30 years and the company has sold more than 800,000 adjustable beds across the world. A Craftmatic Adjustable Bed with optional Heat & Massage may provide temporary relief from health problems like low back pain; sliding hiatus hernia; poor local blood circulation; water retention or swelling of the legs; arthritis; rheumatism; aches and pains from fatigue; night heartburn; asthma; stress and tension; joint and muscle inflammation; or neuralgia.

Sleep Comfort Sleep Comfort Adjustable Beds are available in two models — Standard and Wall-hugger. The company offers twin, full, queen, dual queen, king and dual king adjustable beds and also in several other sizes and shapes. The company also provides mattresses in Dual Firm Coil, Pillowtop Coil, Latex Foam and Visco Memory Foam models. Based in San Diego, California the company supplies adjustable beds to anywhere in the United States.

Sealy Sealy Corporation is the one of the biggest bedding manufacturers in North America. The company, along with its subsidiaries, produces a vast range of mattress and foundation products. Sealy’s range includes the conventional bedding products (mattresses and foundations) in the Sealy, Sealy Posturepedic and Sealy Posturepedic Luxury Collection. Moreover, Sealy is also a producer of the important component parts used within the mattress. Sealy Posturepedic, Sealy Posturepedic Luxury Collection, Sealy Backsaver and posture premier, and Reflexion Latex Foam Collection are some of the brands from Sealy. Sealy’s products are sold through over 7,000 retailers across North America.

Temper-Pedic Temper-Pedic, Inc. is the name of the company that founded the NASA mattress or visco foam mattress. The temper-pedic mattress is made of 100% visco-elastic memory foam. Temper-pedic foam’s has the unique specialty of responding to the body’s temperature and shape, thus making sleep very comfortable. The Temper-Pedic Company is also known as Tempurpedic, Temperapedic, Tempra Pedic , temprepedic or tempurapedic and is the supplier of the temper-pedic mattress and bed, as well as the temper-pedic pillows and temprepedic mattress pad toppers. The tempurpedic mattress is available in more than 60 countries and is also sold through online retail websites.

Spring Air Spring Air offers the Ovation adjustable base that has the Comfort Reach action. The Ovation looks like a traditional bed but has the Comfort Reach Smooth Glide Action. Its head and foot elevation improves blood circulation in the body and relieves pressure on the back. It also comes with a wireless remote control that has a programmable memory with Easy View glow-in-the-dark. The remote has a memory massage recall for programming the massage program every time it is turned on.

About the author:

Adjustable Beds Info provides detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable air beds and adjustable bed reviews. Adjustable Beds Info is the sister site of Massage Chairs Web.

Written By: Jimmy Sturo

Adjustable beds, as the name suggests, can be adjusted in any position as per requirements. Also known as sunflower beds, these adjustable beds are used to provide comfort during sleeping. Another benefit of the adjustable bed is its inclined position. It not only makes reading and watching television a more pleasurable recreation, but also provides comfort for patients with back problems.

Convenient for All
The adjustable beds are, specially recommended by doctors. Patients, who are temporarily or permanently bedridden, find these beds convenient. Such people benefit from the beds adjustable features. It is ideal for people suffering from sleep disorders, body strains, stress, backaches and other ailments. Apart from being comfortable and convenient, these beds are strongly built and can hold more than 600 pounds of weight.

The adjustable beds are of two types, heavy duty and the standard type. One can choose a bed according to ones needs. The standard bed is appropriate for most patients. The adjustable beds are made up of two main components, the base of the bed and the mattress. The size of the mattress differs according to your needs. You may get yourself a twin, king sized or queen sized mattress. These mattresses are specially designed by leading companies and are appropriately made to suit the human body.

Health Benefits of Adjustable Beds
Several health benefits result from the adjustable beds. They not only relieve soreness of the body, but also relax the neck and shoulder muscles. The adjustable beds ease back pain and swelling of the legs. People suffering from asthma, osteoarthritis, varicose veins, sponylolisthesis, and many more such problems derive a lot of comfort and satisfaction from the use of the adjustable beds.

It is possible to change the position of the bed by the mere touch of a button in adjustable beds. These beds have made it possible to wake up relaxed and full of enthusiasm every morning. Grateful patients bless the day when these beds were invented. The adjustable beds have made life easy for many people. These beds are available all over the world. Enjoy all these comforts and get yourself an adjustable bed today.

About the Author:

Barney Garcia writes about many different topics. He is a proud contributing author and invites you to his websites. www.adjustable-beds-online.info and www.all-adjustable-beds.info

Written By: Barney Garcia

The mattress market is seeing a dramatic shift in the way people are buying beds. More and more people are seeing that the right bed can play a key role in being well rested and ache free.

Consequently they are turning away from their conventional innerspring mattresses which create pressure points that cause tossing and turning in search of a better alternative. Tempurpedic has poured money into advertising their viscoelastic memory foam mattresses, fueling interest in spring free mattresses.

People who are allured by the intrigue of the space foam are often unfulfilled by the lifeless feel of memory foam, and begin searching in a new direction. As a result latex mattress makers are experiencing a substantial boom in sales.

Latex international, the top US manufacturer of latex mattress components and latex pillows, is currently generating sales around $80 million a year showing an average increase of approximately 30 percent a year since 2001. With high end mattresses showing an industry average increase of roughly 20 percent, latex mattress producers are ahead of the curve.

This astounding and steady increase in sales is not because of some ingenious new marketing scheme, it simply reflects the consumer response to a quality product. Latex mattresses provide a sleeping surface that relieves pressure points better than memory foam.

They are naturally dust mite resistant and anti microbial, which makes an incredible difference to people who suffer from allergies and asthma. Unlike other mattresses on the market today latex mattresses are biodegradable, and are made from natural, sustainable resources. With an average life span of 20 years, nearly twice those of other beds, latex mattresses outlast the competition.

Looking to the future this trend has no end in sight. With the price of polyurethane foam recently jumping a whopping 55% due to factory closures, the margin between premium latex mattresses and other mattresses narrows giving latex the clear advantage.

About The Author

Ben Hermsen, a latex mattress and foam cushion engineer, is a manager for http://www.foamsource.com where he champions the benefits of latex mattresses, toppers and pillows for both individual health and also the preservation of our natural environment.

Written By: Ben Hermsen